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Nolie's Life

Welcome to Nolie’s Place


I have always thought I was fat. Even as a teenager and before having kids. Looking back now I realize I seriously had a false sense of self. I was 96 pounds before having my first child. I know I had an unhealthy relationship with food back then. I thought of food as the enemy. I lived off of coffee and cigarettes.

After having my first son I still thought I was fat. But hey I just had a baby so tummy pudge is a ok. And I lived with that motto. Then I had my second son. Motto is still alive. Then my first son was 11 and my second son was 7. That motto wasn’t really acceptable anymore. I could no longer blame the fat on having babies.

But wait, I have a bad hip, have had it since childbirth. Well according to my doctor, a sports medicine doctor and physiotherapist my diagnosis is “tight and weak muscles”. Well crap, I guess I am all out of excuses. Oh, wait! I have asthma. Well, millions of people have asthma and they don’t let that keep them from being healthy.

So I was all out of excuses and it was time to make a change. I invested in myself and bought a home workout netflix-esque type of program. Thousands of workouts at my fingertips that I could do in the comfort of my own home. Without people staring or laughing at me.

I also invested in a nutrition program by the same company. I have never been a believer in diets except the starve yourself one as a teenager. This program has taught me how to eat healthy and in proper portions without denying myself anything.

In my first 21 days, I dropped 11 inches and lost 3 pounds. Sure you may say “Only 3 pounds??” But I gained muscle and my body changed. It isn’t just about the scale (another thing my programs have taught me). I went from wearing a size 14 to a size 10. I live in leggings and always had to buy the plus-size ones. I now get to buy the OS (one size) ones.

I am looking forward to continuing my journey and hope you will all follow along.

What can you expect?

  • My successes
  • My Failures
  • My journey and stories about improving myself both mentally and physically
  • Stories of finding out who I am besides a mom and a wife
  • Recipes of delicious healthy foods I find along the way
  • and of course…. whatever else I feel like posting about, this is my blog after all 😉

I hope you will join me on my journey. Don’t forget to also follow me on Instagram where you can see my daily stories of how it is all going.

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noliesplace2.0

🇨🇦 - Ottawa, Canada
👨‍👩‍👦‍👦 - Mom to 2 boys.
👩‍💻 - Occasional Blogger

Nolie | Canadian Mom Blogger
9 years ago today at 9:17pm our family grew and be 9 years ago today at 9:17pm our family grew and became complete. ⁣
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This birthday kind of sucks but he is making the best of it. He was very happy to announce to us that he was 9. Gifts have been dropped off by family members and he is feeling the love.⁣
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Happy Birthday Ryan. Mom and dad love you very much, even when you drive us crazy.
Received flowers today from dear friends turned fa Received flowers today from dear friends turned family for the loss of my Nana.⁣
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A small light in this dark week.⁣
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Aren't they beautiful⁣
𝗪𝐞𝐞𝐩 𝐍𝐨𝐭 𝐅𝐨𝐫 𝐌𝐞⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Weep not for me though I have gone⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Into that gentle night⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Grieve if you will, but not for long⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Upon my soul’s sweet flight⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I am at peace, my soul’s at rest⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
There is no need for tears⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
For with your love I was so blessed⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
For all those many years⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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There is no pain, I suffer not⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
The fear is now all gone⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Put now these things out of your thoughts⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
In your memory I live on⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Remember not my fight for breath⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Remember not the strife⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Please do not dwell upon my death⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
But celebrate my life.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
~𝘜𝘯𝘬𝘯𝘰𝘸𝘯 𝘈𝘶𝘵𝘩𝘰𝘳⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⁣Since April my Nana has been battling cancer. She peacefully passed away yesterday afternoon. I am so grateful for the time my children had to know her. You will be missed Nana. We are comforted knowing you are no longer in pain.
I know I am not alone when it comes to worrying ab I know I am not alone when it comes to worrying about what to do this Halloween with the kids. Some are choosing to still go trick or treating. Some are looking for alternatives.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I am one of those looking for alternatives. Due to many reasons our family has taken this pandemic very seriously. We are sticking to our bubble are are children are remote learning. Going trick or treating in the eyes of my husband and myself defeats everything we have done to stay safe.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I came upon quite a few great ideas for the kids to celebrate Halloween this year while remaining safe and not bursting our bubble.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Check out the newest blog post (link in bio) for 5 ways you can celebrate Halloween during COVID-19.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#halloween #homehaunt #halloweenevent #haunt #lovehalloween #trickortreat #fallfestivities #orangepumpkin #pumpkinfest #pumpkintime #pumpkinfarm #pumpkin #october31st #herefortheboos #blogstagram #blogpost #lifeofahomeschooler #covidhalloween #kidshalloween
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